Dietary changes can alter gene expression. Those epigenetic changes ca...

Normally genes change very slowly through mutation. Most mutations are...

It was recognized many years ago that fish oil has a dose-dependent ef...

Last week the International Diabetes Federation (IDF) announced that g...

Today we continually hear about the health benefits of following a Med...

Chocolate is big business, generating about $50 billion in annual worl...

Today we hear a lot about probiotics, especially when popular yogurts ...

The real goal of nutrition is the management of cellular inflammation....

Your grandmother always said that high purity omega-3 oil was “brain f...

Considering that virtually nothing was written about the health benefi...

For the first time in recent history the new USDA dietary guidelines f...

One of the great controversies in nutrition is the role of coffee and ...