Anti-aging diets have been around since the 15th century, starting wit...

People (including virtually all physicians) are constantly confused wh...

Most people think all you need for a healthy gut is to consume bacteri...

One of the great marketing successes of the pharmaceutical industry ha...

When I first heard about the discovery of a potential obesity gene on ...

I have often said, it takes fat to burn fat. As I describe in my book,...

As our obesity epidemic gets worse and the general health of Americans...

Chocolate is big business, generating about $50 billion in annual worl...

Today we hear a lot about probiotics, especially when popular yogurts ...

Considering that virtually nothing was written about the health benefi...

One of the great controversies in nutrition is the role of coffee and ...

One of the problems with nutrition is that it is too complex for simpl...