--- title: Zone Living Articles | Zone Diet Resources | Lynn Sears --- ##### Shop By Category - [ Best Seller ](https://zoneliving.myshopify.com/collections/best-sellers) - [ Omega-3s ](https://zoneliving.myshopify.com/collections/omega-3-fish-oil) - [ Polyphenols ](https://zoneliving.myshopify.com/collections/polyphenols) - [ Zone Foods ](https://zoneliving.myshopify.com/collections/zone-foods) - [ Blood Tests ](https://zoneliving.myshopify.com/collections/blood-tests) - [ Supplements ](https://zoneliving.myshopify.com/collections/supplements) - [ Books ](https://zoneliving.myshopify.com/collections/books) - [ Skin Care ](https://zoneliving.com/collections/skin-care-1) - [ Metabolic Engineering ](https://zoneliving.com/collections/metabolic-engineering) - Best Seller [ Shop All ](https://zoneliving.myshopify.com/collections/all) ##### Shop By Zone Food - [ Zone Muffins ](https://zoneliving.com/collections/zone-muffins) - [ Zone Pasta ](https://zoneliving.myshopify.com/collections/zone-pasta) - [ Zone Shakes ](https://zoneliving.myshopify.com/collections/zone-shakes) - [ Zone Bars ](https://zoneliving.myshopify.com/collections/zone-nutrition-bars) - [ Olive Oil ](https://zoneliving.myshopify.com/collections/olive-oil) [ Shop All ](https://zoneliving.myshopify.com/collections/all) [![easy-to-make](https://blog.zoneliving.com/hubfs/Global_2023/easy-to-make.webp) ](https://zoneliving.myshopify.com/blogs/recipes) Easy-to-make recipes just for you. [ Browse Our Recipes ](https://zoneliving.myshopify.com/blogs/recipes) [![insulin-resistance](https://blog.zoneliving.com/hubfs/Global_2023/insulin-resistance.webp) ](https://zoneliving.myshopify.com/pages/insulin-resistance-quiz) What's your insulin resistance? [ Take The Quiz ](https://zoneliving.myshopify.com/pages/insulin-resistance-quiz) ##### Zone Tools - [ Insulin Resistance Quiz ](https://zoneliving.myshopify.com/pages/insulin-resistance-quiz) - [ Protein / Body Fat Calculator ](https://zoneliving.myshopify.com/pages/zone-body-fat-calculator) - [ Blogs ](https://zoneliving.myshopify.com/pages/zone-blogs) - [ Zone Food Blocks ](https://zoneliving.myshopify.com/pages/food-blocks) - [ Recipes ](https://zoneliving.myshopify.com/blogs/recipes) - [ Ebooks ](https://zoneliving.myshopify.com/pages/free-zone-diet-e-books) - [ Omega Purity Reports ](https://zoneliving.myshopify.com/pages/omega-fish-oil) - [ Polyphenol Purity Report ](https://zoneliving.myshopify.com/pages/polyphenol-purity-reports) [![zone-body-fat-calculator-nav](https://blog.zoneliving.com/hubfs/Global_2023/zone-body-fat-calculator-nav.webp) ](https://zoneliving.myshopify.com/pages/zone-body-fat-calculator) The Zone Body Fat Calculator [ Calculate Now ](https://zoneliving.myshopify.com/pages/zone-body-fat-calculator) [![zone-food-block-guide](https://blog.zoneliving.com/hubfs/Global_2023/zone-food-block-guide.webp) ](https://zoneliving.myshopify.com/pages/food-blocks) The Zone Food Block Guide [ Learn More ](https://zoneliving.myshopify.com/pages/food-blocks) ![Zone-Diet-Blog-Banner-ZoneLiving](https://blog.zoneliving.com/hubfs/Zone-Diet-Blog-Banner-ZoneLiving.png "Zone-Diet-Blog-Banner-ZoneLiving") # Zone Living Collection of our Zone Newsletter articles Written By: Zone Diet Experts # [Sherlock Damon's](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-damons) ## Lynn Sears [![Sherlock Damon](https://www.zonediet.com/uploads/2015-10-banner-damons.png) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-damons) [Restaurants](https://blog.zoneliving.com/zoneliving/topic/restaurants) [Healthy Eating](https://blog.zoneliving.com/zoneliving/topic/healthy-eating) [Zone Diet](https://blog.zoneliving.com/zoneliving/topic/zone-diet) | 1 min read ## [Sherlock Damon's](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-damons) Sherlock Zone, the Zone Food Detective, examines Damon's Sports Bar an... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![Sherlock Finds Sweetgreen a Sweet Surprise](https://www.zonediet.com/uploads/2015-6-banner-sweetgreen.png) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-finds-sweetgreen-a-sweet-surprise) [Restaurants](https://blog.zoneliving.com/zoneliving/topic/restaurants) [Recipes](https://blog.zoneliving.com/zoneliving/topic/recipes) | 2 min read ## [Sherlock Finds Sweetgreen a Sweet Surprise](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-finds-sweetgreen-a-sweet-surprise) What a good name for a Zoneful restaurant: sweetgreen. So Sherlock Zon... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![Make Careful Choices When Dining at Zoës](https://www.zonediet.com/uploads/sherlock-zone-zoes-banner.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/make-careful-choices-dining-zoes) [Restaurants](https://blog.zoneliving.com/zoneliving/topic/restaurants) [Healthy Eating](https://blog.zoneliving.com/zoneliving/topic/healthy-eating) | 1 min read ## [Make Careful Choices When Dining at Zoës](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/make-careful-choices-dining-zoes) When Sherlock Zone, our intrepid food detective, was assigned an inves... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![Sherlock Helps Make Saladworks Work for Zoners](https://www.zonediet.com/uploads/saladworks.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/saladworks) [Restaurants](https://blog.zoneliving.com/zoneliving/topic/restaurants) [Healthy Eating](https://blog.zoneliving.com/zoneliving/topic/healthy-eating) [Zone Living](https://blog.zoneliving.com/zoneliving/topic/zone-living) | 1 min read ## [Sherlock Helps Make Saladworks Work for Zoners](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/saladworks) "What can go wrong at a restaurant named Saladworks?" inquired our fea... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![Sherlock Zone Takes a Trip To The Mall](https://www.zonediet.com/uploads/mall.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-at-the-mall) [Restaurants](https://blog.zoneliving.com/zoneliving/topic/restaurants) | 2 min read ## [Sherlock Zone Takes a Trip To The Mall](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-at-the-mall) It's that time of year. Trying to find the perfect gift for family mem... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![Stay In The Zone This Thanksgiving](https://www.zonediet.com/uploads/thanskgiving.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/stay-in-the-zone-this-thanksgiving) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) | 2 min read ## [Stay In The Zone This Thanksgiving](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/stay-in-the-zone-this-thanksgiving) Thanksgiving usually signals the beginning of a five- or six-week eati... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![You Can Stay In The Zone On The Border](https://www.zonediet.com/uploads/on-the-border.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/you-can-stay-in-the-zone-on-the-border) [Restaurants](https://blog.zoneliving.com/zoneliving/topic/restaurants) | 2 min read ## [You Can Stay In The Zone On The Border](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/you-can-stay-in-the-zone-on-the-border) On the Border is a chain of Mexican restaurants located in all but 11 ... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![Only A Handful Of Choices At Dennys](https://www.zonediet.com/uploads/dennys.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/only-a-handful-of-choices-at-dennys) [Restaurants](https://blog.zoneliving.com/zoneliving/topic/restaurants) | 1 min read ## [Only A Handful Of Choices At Dennys](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/only-a-handful-of-choices-at-dennys) They're everywhere. A Denny's restaurant has made itself at home in ju... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) ### Popular stories [Easy Hearty And Healthy Chili Recipe](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/easy-hearty-and-healthy-chili-recipe) Nov 01, 2013 [Milk and Milk Substitutes—What You Need to Know](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/milk-many-types-liquid-nutrition) Apr 05, 2017 [Tasty Recipes in: The Mediterranean Zone](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/tasty-recipes) Oct 03, 2014 ### Posts by Tags - [Zone Diet (59)](https://blog.zoneliving.com/zoneliving/tag/zone-diet) - [Zone Living (48)](https://blog.zoneliving.com/zoneliving/tag/zone-living) - [Recipes (45)](https://blog.zoneliving.com/zoneliving/tag/recipes) - [Peak Performance (41)](https://blog.zoneliving.com/zoneliving/tag/peak-performance) - [Omega-3 Fish Oil (35)](https://blog.zoneliving.com/zoneliving/tag/omega-3-fish-oil) - [Healthy Eating (30)](https://blog.zoneliving.com/zoneliving/tag/healthy-eating) - [Testimonial (24)](https://blog.zoneliving.com/zoneliving/tag/testimonial) - [Dr. Barry Sears (20)](https://blog.zoneliving.com/zoneliving/tag/dr-barry-sears) - [Healthy Aging (17)](https://blog.zoneliving.com/zoneliving/tag/healthy-aging) - [Polyphenols (17)](https://blog.zoneliving.com/zoneliving/tag/polyphenols) - [Weight Loss (16)](https://blog.zoneliving.com/zoneliving/tag/weight-loss) - [Newsletter Article (15)](https://blog.zoneliving.com/zoneliving/tag/newsletter-article) - [Holidays (14)](https://blog.zoneliving.com/zoneliving/tag/holidays) - [Evidence-Based Wellness (10)](https://blog.zoneliving.com/zoneliving/tag/evidence-based-wellness) - [Childhood Nutrition (9)](https://blog.zoneliving.com/zoneliving/tag/childhood-nutrition) - [Restaurants (8)](https://blog.zoneliving.com/zoneliving/tag/restaurants) - [Zone Cruise (5)](https://blog.zoneliving.com/zoneliving/tag/zone-cruise) - [Food & Nutrition (2)](https://blog.zoneliving.com/zoneliving/tag/food-nutrition) - [Pro-Resolution Nutrition (2)](https://blog.zoneliving.com/zoneliving/tag/pro-resolution-nutrition) - [Exercise (1)](https://blog.zoneliving.com/zoneliving/tag/exercise) - [Fittness (1)](https://blog.zoneliving.com/zoneliving/tag/fittness) - [Fruits & Vegetables (1)](https://blog.zoneliving.com/zoneliving/tag/fruits-vegetables) - [Inflammation (1)](https://blog.zoneliving.com/zoneliving/tag/inflammation) - [Strength Training (1)](https://blog.zoneliving.com/zoneliving/tag/strength-training) [See all](https://blog.zoneliving.com/zoneliving/author/lynn-sears#) ### Let Us Know What You Thought about this Post. Put your Comment Below. ![](https://blog.zoneliving.com/hs-fs/hubfs/99%20Template%20Pack/newsletter_bg.jpeg?width=2000&name=newsletter_bg.jpeg) ## Get all News Updates to your inbox. Easy email reminders who count on the weekly recap. ### Subscribe to Email Updates