--- title: Zone Living Articles | Zone Diet Resources | Holidays description: Holidays | --- ##### Shop By Category - [ Best Seller ](https://zoneliving.myshopify.com/collections/best-sellers) - [ Omega-3s ](https://zoneliving.myshopify.com/collections/omega-3-fish-oil) - [ Polyphenols ](https://zoneliving.myshopify.com/collections/polyphenols) - [ Zone Foods ](https://zoneliving.myshopify.com/collections/zone-foods) - [ Blood Tests ](https://zoneliving.myshopify.com/collections/blood-tests) - [ Supplements ](https://zoneliving.myshopify.com/collections/supplements) - [ Books ](https://zoneliving.myshopify.com/collections/books) - [ Skin Care ](https://zoneliving.com/collections/skin-care-1) - [ Metabolic Engineering ](https://zoneliving.com/collections/metabolic-engineering) - Best Seller [ Shop All ](https://zoneliving.myshopify.com/collections/all) ##### Shop By Zone Food - [ Zone Muffins ](https://zoneliving.com/collections/zone-muffins) - [ Zone Pasta ](https://zoneliving.myshopify.com/collections/zone-pasta) - [ Zone Shakes ](https://zoneliving.myshopify.com/collections/zone-shakes) - [ Zone Bars ](https://zoneliving.myshopify.com/collections/zone-nutrition-bars) - [ Olive Oil ](https://zoneliving.myshopify.com/collections/olive-oil) [ Shop All ](https://zoneliving.myshopify.com/collections/all) [![easy-to-make](https://blog.zoneliving.com/hubfs/Global_2023/easy-to-make.webp) ](https://zoneliving.myshopify.com/blogs/recipes) Easy-to-make recipes just for you. 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By [Kristin Sears](https://blog.zoneliving.com/zoneliving/author/kristin-sears) [![Thanksgiving with the Sears Family](https://www.zonediet.com/uploads/zone_family_thanksgiving-online.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/thanksgiving-sears-family) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Dr. Barry Sears](https://blog.zoneliving.com/zoneliving/topic/dr-barry-sears) [Recipes](https://blog.zoneliving.com/zoneliving/topic/recipes) [Newsletter Article](https://blog.zoneliving.com/zoneliving/topic/newsletter-article) | 3 min read ## [Thanksgiving with the Sears Family](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/thanksgiving-sears-family) Thanksgiving is just around the corner. It’s a time for family, friend... By [Kristin Sears](https://blog.zoneliving.com/zoneliving/author/kristin-sears) [![Father Knows Best: Life of a Zone Daughter](https://www.zonediet.com/uploads/growing_up_zone-online.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/daddy-knows-best-life-of-a-zone-daughter) [Childhood Nutrition](https://blog.zoneliving.com/zoneliving/topic/childhood-nutrition) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Zone Diet](https://blog.zoneliving.com/zoneliving/topic/zone-diet) [Dr. Barry Sears](https://blog.zoneliving.com/zoneliving/topic/dr-barry-sears) [Newsletter Article](https://blog.zoneliving.com/zoneliving/topic/newsletter-article) | 4 min read ## [Father Knows Best: Life of a Zone Daughter](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/daddy-knows-best-life-of-a-zone-daughter) Kristin Sears, the daughter of Dr. Barry Sears, shares Halloween tales... By [Kristin Sears](https://blog.zoneliving.com/zoneliving/author/kristin-sears) [![While Visions of Zone Pasta Desserts Danced in Their Heads](https://www.zonediet.com/uploads/2015-11-banner-kugel.png) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/while-visions-of-zone-pasta-desserts-danced-in-their-heads) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Recipes](https://blog.zoneliving.com/zoneliving/topic/recipes) | 2 min read ## [While Visions of Zone Pasta Desserts Danced in Their Heads](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/while-visions-of-zone-pasta-desserts-danced-in-their-heads) Think you can’t have a house filled with sweet smells of cinnamon and ... By [Sue Knorr](https://blog.zoneliving.com/zoneliving/author/sue-knorr) [![Try a Zoneful Holiday Brunch](https://www.zonediet.com/uploads/2015-11-banner-recipes.png) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/try-a-zoneful-holiday-brunch) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Recipes](https://blog.zoneliving.com/zoneliving/topic/recipes) | 3 min read ## [Try a Zoneful Holiday Brunch](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/try-a-zoneful-holiday-brunch) Enjoy these holiday dinner Zone-approved recipes, including Asparagus ... By [Dr. Sears' Zone](https://blog.zoneliving.com/zoneliving/author/dr-sears-zone) [![Keep Thanksgiving Sides in the Zone](https://www.zonediet.com/uploads/2015-11-banner-sides.png) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/keep-thanksgiving-sides-in-the-zone) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Zone Diet](https://blog.zoneliving.com/zoneliving/topic/zone-diet) [Recipes](https://blog.zoneliving.com/zoneliving/topic/recipes) | 4 min read ## [Keep Thanksgiving Sides in the Zone](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/keep-thanksgiving-sides-in-the-zone) For Thanksgiving, enjoy these Zone-approved side dish recipes: Asian G... By [Dr. Sears' Zone](https://blog.zoneliving.com/zoneliving/author/dr-sears-zone) [![Share Some Zone Love This Holiday Season](https://www.zonediet.com/uploads/2015-11-banner-zonelove.png) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/share-some-zone-love-this-holiday-season) [Omega-3 Fish Oil](https://blog.zoneliving.com/zoneliving/topic/omega-3-fish-oil) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Zone Living](https://blog.zoneliving.com/zoneliving/topic/zone-living) | 3 min read ## [Share Some Zone Love This Holiday Season](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/share-some-zone-love-this-holiday-season) The Zone is too good a secret to keep to yourself. Making it your miss... By [Sue Knorr](https://blog.zoneliving.com/zoneliving/author/sue-knorr) [![Surviving the Holidays](https://www.zonediet.com/uploads/1-landingpage_banner.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/surviving-holidays) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Healthy Eating](https://blog.zoneliving.com/zoneliving/topic/healthy-eating) [Zone Diet](https://blog.zoneliving.com/zoneliving/topic/zone-diet) | 3 min read ## [Surviving the Holidays](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/surviving-holidays) When I walked into the living room, I realized it had been transformed... By [Dave Schreck](https://blog.zoneliving.com/zoneliving/author/dave-schreck) [![11 Tips for Relaxing & Eating Your Way Through the Holidays](https://www.zonediet.com/uploads/landingpage_article21.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/10-tips-relaxing-moving-eating-way-holidays) [Omega-3 Fish Oil](https://blog.zoneliving.com/zoneliving/topic/omega-3-fish-oil) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Zone Diet](https://blog.zoneliving.com/zoneliving/topic/zone-diet) [Zone Living](https://blog.zoneliving.com/zoneliving/topic/zone-living) | 3 min read ## [11 Tips for Relaxing & Eating Your Way Through the Holidays](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/10-tips-relaxing-moving-eating-way-holidays) The Halloween candy is on clearance at half-price in the grocery store... By [Sue Knorr](https://blog.zoneliving.com/zoneliving/author/sue-knorr) [![Party Hearty with a Healthy Holiday Buffet](https://www.zonediet.com/uploads/holiday-party.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/healthy-holiday-buffet) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Recipes](https://blog.zoneliving.com/zoneliving/topic/recipes) | 4 min read ## [Party Hearty with a Healthy Holiday Buffet](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/healthy-holiday-buffet) As the familiar holiday song goes, "It's the most wonderful time of th... By [Sue Knorr](https://blog.zoneliving.com/zoneliving/author/sue-knorr) [![Stay In The Zone This Thanksgiving](https://www.zonediet.com/uploads/thanskgiving.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/stay-in-the-zone-this-thanksgiving) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) | 2 min read ## [Stay In The Zone This Thanksgiving](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/stay-in-the-zone-this-thanksgiving) Thanksgiving usually signals the beginning of a five- or six-week eati... By [Lynn Sears](https://blog.zoneliving.com/zoneliving/author/lynn-sears) [![Recipes to Enjoy While Watching the Big Game](https://www.zonediet.com/uploads/superbowl-recipes-1.jpg) ](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/super-bowl-recipes) [Holidays](https://blog.zoneliving.com/zoneliving/topic/holidays) [Recipes](https://blog.zoneliving.com/zoneliving/topic/recipes) | 3 min read ## [Recipes to Enjoy While Watching the Big Game](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/super-bowl-recipes) Just when you think you've made it through the holidays, and the eatin... By [Sue Knorr](https://blog.zoneliving.com/zoneliving/author/sue-knorr) [**](https://blog.zoneliving.com/zoneliving/tag/holidays/page/2) ### Popular stories [Easy Hearty And Healthy Chili Recipe](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/easy-hearty-and-healthy-chili-recipe) Nov 01, 2013 [Milk and Milk Substitutes—What You Need to Know](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/milk-many-types-liquid-nutrition) Apr 05, 2017 [Tasty Recipes in: The Mediterranean Zone](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/tasty-recipes) Oct 03, 2014 ### Posts by Tags - [Zone Diet (59)](https://blog.zoneliving.com/zoneliving/tag/zone-diet) - [Zone Living (48)](https://blog.zoneliving.com/zoneliving/tag/zone-living) - [Recipes (45)](https://blog.zoneliving.com/zoneliving/tag/recipes) - [Peak Performance (41)](https://blog.zoneliving.com/zoneliving/tag/peak-performance) - [Omega-3 Fish Oil (35)](https://blog.zoneliving.com/zoneliving/tag/omega-3-fish-oil) - [Healthy Eating (30)](https://blog.zoneliving.com/zoneliving/tag/healthy-eating) - [Testimonial (24)](https://blog.zoneliving.com/zoneliving/tag/testimonial) - [Dr. Barry Sears (20)](https://blog.zoneliving.com/zoneliving/tag/dr-barry-sears) - [Healthy Aging (17)](https://blog.zoneliving.com/zoneliving/tag/healthy-aging) - [Polyphenols (17)](https://blog.zoneliving.com/zoneliving/tag/polyphenols) - [Weight Loss (16)](https://blog.zoneliving.com/zoneliving/tag/weight-loss) - [Newsletter Article (15)](https://blog.zoneliving.com/zoneliving/tag/newsletter-article) - [Holidays (14)](https://blog.zoneliving.com/zoneliving/tag/holidays) - [Evidence-Based Wellness (10)](https://blog.zoneliving.com/zoneliving/tag/evidence-based-wellness) - [Childhood Nutrition (9)](https://blog.zoneliving.com/zoneliving/tag/childhood-nutrition) - [Restaurants (8)](https://blog.zoneliving.com/zoneliving/tag/restaurants) - [Zone Cruise (5)](https://blog.zoneliving.com/zoneliving/tag/zone-cruise) - [Food & Nutrition (2)](https://blog.zoneliving.com/zoneliving/tag/food-nutrition) - [Pro-Resolution Nutrition (2)](https://blog.zoneliving.com/zoneliving/tag/pro-resolution-nutrition) - [Exercise (1)](https://blog.zoneliving.com/zoneliving/tag/exercise) - [Fittness (1)](https://blog.zoneliving.com/zoneliving/tag/fittness) - [Fruits & Vegetables (1)](https://blog.zoneliving.com/zoneliving/tag/fruits-vegetables) - [Inflammation (1)](https://blog.zoneliving.com/zoneliving/tag/inflammation) - [Strength Training (1)](https://blog.zoneliving.com/zoneliving/tag/strength-training) [See all](https://blog.zoneliving.com/zoneliving/tag/holidays#) ### Let Us Know What You Thought about this Post. 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