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Zone Living

Collection of our Zone Newsletter articles
Written By: Zone Diet Experts

How Exercise Can Help You Quit Smoking

How Exercise Can Help You Quit Smoking
Peak Performance Testimonial Zone Living | 4 min read

How Exercise Can Help You Quit Smoking

There is a hilarious “Saturday Night Live” sketch from 1977 starring J...

By Lisa Zeigel
New Era in Sports Performance
Omega-3 Fish Oil Peak Performance Testimonial | 2 min read

New Era in Sports Performance

Elite athletes are always looking for the next new thing to improve th...

By Dr. Sears' Zone
Omega-3s Keep Us At the Top of Our Game
Omega-3 Fish Oil Peak Performance Testimonial | 2 min read

Omega-3s Keep Us At the Top of Our Game

I’m retired, and I’ve never been more active. I play softball almost e...

By Denny Warren
Zone-Sponsored Athlete Races Here, There and Everywhere
Polyphenols Evidence-Based Wellness Omega-3 Fish Oil Peak Performance Zone Diet Testimonial Zone Living | 3 min read

Zone-Sponsored Athlete Races Here, There and Everywhere

I am finally settled into my temporary home in Australia, putting in m...

By Dede Griesbauer
Zone Diet Helping Argentina at the 2014 Soccer World Cup
Omega-3 Fish Oil Peak Performance Zone Diet Testimonial | 2 min read

Zone Diet Helping Argentina at the 2014 Soccer World Cup

Coming back from my recent trip to Argentina, I was pleasantly surpris...

By Dr. Barry Sears
The Zone Helps Marathoner Excel
Peak Performance Zone Diet Testimonial | 2 min read

The Zone Helps Marathoner Excel

Long before the 'gluten-free' craze, I changed my eating dramatically ...

By Lisa Bentley
Zone Products Give Olympian the Edge
Polyphenols Omega-3 Fish Oil Peak Performance Testimonial | 3 min read

Zone Products Give Olympian the Edge

While training for the 2012 Olympic Trials, I was in Florida on a trai...

By Julie Swail Ertel
Dr. Patel
Evidence-Based Wellness Omega-3 Fish Oil Dr. Barry Sears Testimonial | 2 min read

Dr. Patel's Story: Impacting Patient Lives Through Zone

Dr. Ashok Patel was born and raised in Lusaka, Zambia, Central Africa ...

By Dr. Ashok Patel
Zone Pushes Athletes To New Heights
Peak Performance Testimonial | 2 min read

Zone Pushes Athletes To New Heights

In 1999, I read a book called 'The Zone' by Dr. Barry Sears. As an ath...

By Dean Karnazes
A Jump-Start Week in the Zone
Testimonial Zone Living | 2 min read

A Jump-Start Week in the Zone

I work for Zone Labs on marketing. How Zone Labs works for me might be...

By Rob Coburn
The Zone Leads Noemi To A New Life
Weight Loss Testimonial | 5 min read

The Zone Leads Noemi To A New Life

I grew up in a family of seven kids. Being Mexican-American also came ...

By Noemi L.
Saving the Life of an NFL Vet with Brain Injury
Omega-3 Fish Oil Peak Performance Testimonial | 2 min read

Saving the Life of an NFL Vet with Brain Injury

George Visger a former NFL defensive tackle, and current CEO of The Vi...

By George Visger

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