--- title: Sherlock Damon's description: Sherlock Zone, the Zone Food Detective, examines Damon's Sports Bar and several of their ready-made salads. image: https://www.zonediet.com/uploads/2015-10-banner-damons.png --- ##### Shop By Category - [ Best Seller ](https://zoneliving.myshopify.com/collections/best-sellers) - [ Omega-3s ](https://zoneliving.myshopify.com/collections/omega-3-fish-oil) - [ Polyphenols ](https://zoneliving.myshopify.com/collections/polyphenols) - [ Zone Foods ](https://zoneliving.myshopify.com/collections/zone-foods) - [ Blood Tests ](https://zoneliving.myshopify.com/collections/blood-tests) - [ Supplements ](https://zoneliving.myshopify.com/collections/supplements) - [ Books ](https://zoneliving.myshopify.com/collections/books) - [ Skin Care ](https://zoneliving.com/collections/skin-care-1) - [ Metabolic Engineering ](https://zoneliving.com/collections/metabolic-engineering) - Best Seller [ Shop All ](https://zoneliving.myshopify.com/collections/all) ##### Shop By Zone Food - [ Zone Muffins ](https://zoneliving.com/collections/zone-muffins) - [ Zone Pasta ](https://zoneliving.myshopify.com/collections/zone-pasta) - [ Zone Shakes ](https://zoneliving.myshopify.com/collections/zone-shakes) - [ Zone Bars ](https://zoneliving.myshopify.com/collections/zone-nutrition-bars) - [ Olive Oil ](https://zoneliving.myshopify.com/collections/olive-oil) [ Shop All ](https://zoneliving.myshopify.com/collections/all) [![easy-to-make](https://blog.zoneliving.com/hubfs/Global_2023/easy-to-make.webp) ](https://zoneliving.myshopify.com/blogs/recipes) Easy-to-make recipes just for you. 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D | Creator of the Zone Diet # [Sherlock Damon's](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-damons) - ** - [**](https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fblog.zoneliving.com%2Fzoneliving%2Fzone-living-newsletter-articles%2Fsherlock-damons) - [**](https://www.twitter.com/share?url=https%3A%2F%2Fblog.zoneliving.com%2Fzoneliving%2Fzone-living-newsletter-articles%2Fsherlock-damons) - [**](http://www.linkedin.com/shareArticle?mini=true&url=https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-damons) - [**](https://plus.google.com/share?url=https%3A%2F%2Fblog.zoneliving.com%2Fzoneliving%2Fzone-living-newsletter-articles%2Fsherlock-damons) Written by Lynn Sears on October 15, 2015   Sherlock Zone, the Zone Food Detective, examines Damon's Sports Bar and several of their ready-made salads.   “We’ll find a sports’ bar,” one of the buddies said.   **“Sports' Bar! Sports' Bar! Sports' Bar! Sports' Bar!”**   Sherlock, our intrepid food detective, has never once heard about any sports’ bar where a Zoner can find a good meal, but here they all were at Damon’s.   Damon’s motto is **Great Food. Game Day and Every Day. **A sports’ bar.   We’ll see about that, was the way he reacted, as he looked at the menu, which featured every imaginable type of breading and a myriad of unhealthy sauces.   In just about any restaurant, the salads will help a Zoner out. They are in short supply here but can help if diners work a bit. Of course, there are the usual: Cobb and Caesar. Add a piece of grilled chicken on top for the protein portion of the meal.   **Two ready-made salads are:**   **Southwestern Salad** on greens with red peppers, corn salsa, scallions, tomatoes, Jack and cheddar cheeses with ranch dressing and tortilla chips. Don’t get the salsa or chips.   **Caramel-glazed Salmon Salad** needs some work. It is topped with a caramel and walnut sauce. Why? Have the salmon plain. Get the carbs up by ordering the chili or a vegetable medley from the sides.   Under the entrees the salmon is covered in the same dreadful caramel sauce. Just have it served plain with maybe a little olive oil. The chicken is smothered with barbecue sauce, but there is also garlic herb chicken brushed with garlic-herb butter. Go easy on the butter. Refuse the rice for both and ask for extra vegetables.   **So that’s about it. It was hard, but our Sherlock was able to keep his buddies in the Zone as they whooped it up for “the Big game!”** [Restaurants ](https://blog.zoneliving.com/zoneliving/topic/restaurants), [Healthy Eating ](https://blog.zoneliving.com/zoneliving/topic/healthy-eating), [Zone Diet ](https://blog.zoneliving.com/zoneliving/topic/zone-diet) ### Popular stories [Easy Hearty And Healthy Chili Recipe](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/easy-hearty-and-healthy-chili-recipe) Nov 01, 2013 [Milk and Milk Substitutes—What You Need to Know](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/milk-many-types-liquid-nutrition) Apr 05, 2017 [Tasty Recipes in: The Mediterranean Zone](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/tasty-recipes) Oct 03, 2014 ### Posts by Tags - [Zone Diet (59)](https://blog.zoneliving.com/zoneliving/tag/zone-diet) - [Zone Living (48)](https://blog.zoneliving.com/zoneliving/tag/zone-living) - [Recipes (45)](https://blog.zoneliving.com/zoneliving/tag/recipes) - [Peak Performance (41)](https://blog.zoneliving.com/zoneliving/tag/peak-performance) - [Omega-3 Fish Oil (35)](https://blog.zoneliving.com/zoneliving/tag/omega-3-fish-oil) - [Healthy Eating (30)](https://blog.zoneliving.com/zoneliving/tag/healthy-eating) - [Testimonial (24)](https://blog.zoneliving.com/zoneliving/tag/testimonial) - [Dr. Barry Sears (20)](https://blog.zoneliving.com/zoneliving/tag/dr-barry-sears) - [Healthy Aging (17)](https://blog.zoneliving.com/zoneliving/tag/healthy-aging) - [Polyphenols (17)](https://blog.zoneliving.com/zoneliving/tag/polyphenols) - [Weight Loss (16)](https://blog.zoneliving.com/zoneliving/tag/weight-loss) - [Newsletter Article (15)](https://blog.zoneliving.com/zoneliving/tag/newsletter-article) - [Holidays (14)](https://blog.zoneliving.com/zoneliving/tag/holidays) - [Evidence-Based Wellness (10)](https://blog.zoneliving.com/zoneliving/tag/evidence-based-wellness) - [Childhood Nutrition (9)](https://blog.zoneliving.com/zoneliving/tag/childhood-nutrition) - [Restaurants (8)](https://blog.zoneliving.com/zoneliving/tag/restaurants) - [Zone Cruise (5)](https://blog.zoneliving.com/zoneliving/tag/zone-cruise) - [Food & Nutrition (2)](https://blog.zoneliving.com/zoneliving/tag/food-nutrition) - [Pro-Resolution Nutrition (2)](https://blog.zoneliving.com/zoneliving/tag/pro-resolution-nutrition) - [Exercise (1)](https://blog.zoneliving.com/zoneliving/tag/exercise) - [Fittness (1)](https://blog.zoneliving.com/zoneliving/tag/fittness) - [Fruits & Vegetables (1)](https://blog.zoneliving.com/zoneliving/tag/fruits-vegetables) - [Inflammation (1)](https://blog.zoneliving.com/zoneliving/tag/inflammation) - [Strength Training (1)](https://blog.zoneliving.com/zoneliving/tag/strength-training) [See all](https://blog.zoneliving.com/zoneliving/zone-living-newsletter-articles/sherlock-damons#) ### Let Us Know What You Thought about this Post. 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