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Zone Living

Collection of our Zone Newsletter articles
Written By: Zone Diet Experts

Dr. Barry Sears

What
Evidence-Based Wellness Zone Diet Dr. Barry Sears | 2 min read

What's New in: The Mediterranean Zone?

For the past 20 years Dr. Sears has continued to blaze new paths in nu...

By Dr. Barry Sears
Zone Pasta: The Dietary Key to Reversing Obesity & Diabetes
Weight Loss Healthy Eating Zone Diet | 3 min read

Zone Pasta: The Dietary Key to Reversing Obesity & Diabetes

This is a pretty bold statement on my part, considering the primary tr...

By Dr. Barry Sears
Announcing the Inflammation Research Foundation Website
Evidence-Based Wellness Zone Diet Dr. Barry Sears | 1 min read

Announcing the Inflammation Research Foundation Website

The IRF was founded in 2003 to support clinical research and continuin...

By Dr. Barry Sears
Tasty Recipes in: The Mediterranean Zone
Zone Diet Dr. Barry Sears Recipes | 3 min read

Tasty Recipes in: The Mediterranean Zone

Dr. Sears' new book, "The Mediterranean Zone," takes the principles of...

By Dr. Barry Sears
Zone Diet Helping Argentina at the 2014 Soccer World Cup
Omega-3 Fish Oil Peak Performance Zone Diet Testimonial | 2 min read

Zone Diet Helping Argentina at the 2014 Soccer World Cup

Coming back from my recent trip to Argentina, I was pleasantly surpris...

By Dr. Barry Sears
5 Dirty Secrets the Fish Oil Industry Doesn
Omega-3 Fish Oil | 5 min read

5 Dirty Secrets the Fish Oil Industry Doesn't Want You To Know

Dr. Barry Sears essentially started the fish oil revolution a decade a...

By Dr. Barry Sears

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