---
title: Hormone Replacement Therapy
description: This week Dr. Sears dives into a lecture on Hormone Replacement Therapy. He explains the effects estrogen and testosterone have on our aging bodies.
image: https://blog.zoneliving.com/hubfs/081220---HRT---blog.png
---

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# Dr. Sears' Blog

Breaking down the latest research on Anti-Inflammatory Nutrition  
Written By: Dr. Barry Sears, Ph. D | Creator of the Zone Diet

# [Hormone Replacement Therapy](https://blog.zoneliving.com/drsears/hormone-replacement-therapy-video)

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<https://blog.zoneliving.com/drsears/author/dr-barry-sears>  Written by Dr. Barry Sears  
 on December 15, 2020

# Dr. Sears Hormone Replacement Therapy Lecture

This week Dr. Sears dives into a lecture on Hormone Replacement Therapy. We often think of anti-aging as just replacing the hormones of youth, but we now know hormones such as estrogen and testosterone are multi-tasking. These hormones also have anti-inflammatory properties which is their secret to anti-aging.  Learn more in the video below.

[Healthy Aging ](https://blog.zoneliving.com/drsears/topic/healthy-aging)

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