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Dr. Sears' Blog

Breaking down the latest research on Anti-Inflammatory Nutrition
Written By: Dr. Barry Sears, Ph. D | Creator of the Zone Diet

The Zone Diet versus the Mediterranean Diet

The Zone Diet versus the Mediterranean Diet
Diabetes | 4 min read

The Zone Diet versus the Mediterranean Diet

For the past six years, the Mediterranean diet has been voted the Best...

By Dr. Barry Sears

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